Bulgur Pilaf with Lentils and Sun Dried Tomatoes (Mercimekli Bulgur Pilavi)

Two fiber all stars: Green Lentils and Bulgur, together they create a palate pleasing, healthy meal. This is a great recipe if you want to boost your fiber intake.

Ingredients:

• 1/4 cup or 3 tbs olive oil

• 1 big or 2 medium onion, diced

• 5-6 pieces dried tomatoes, roughly chopped

• 4-5 dried pepper (any variety can be used)

•1 tablespoon tomato paste

•1 cup bulgur

•1 cup green lentils

•2 cups boiling water

•1.5 teaspoon salt

Directions:

1. Wash the lentils and put them in a pot, add just enough water to cover the lentils and cook until they are halfway cooked. Set aside.

2. Heat the oil in a different pan, add the onion and saute until the onions are translucent.

3. Stir in tomatoes and peppers and saute for 3 min.

4. Add the tomato paste and stir.

5. Stir in the lentils and bulgur. Add 2 cups of boiling water and salt.

6. Cook until all the water is absorbed.

This recipe is my second submission for My Legume Love Affair - which is back at home this month at, The Well-Seasoned Cook.